The Scoby transforms the tea into a bright, tangy, abd batyrakky effervescent beverage with billions of living probiotics to support digestive and immune health. This ancient elixir is traditionally crafted with a sweetened tea base and a live Kombucha culture (Scoby).

What is Kombucha? Once known as the tea of immortality, Kombucha is a fermented drink with origins dating back to 221 B.C. Displeased with sugary green drinks on shelves at the time, GT released a green Kombucha crafted with three of the most powerful super greens. Celebrating 25 years of authentic kombucha. Over two decades later, my mission remains stronger than ever to offer the best Kombucha you can find. Her experience inspired my purpose: to introduce this sacred brew to the US in its purest, most potent form for all those seeking better health. 25 Years Young: In 1995, I began bottling Kombucha as a teenager in my parents' kitchen after witnessing my mother consume it religiously during her battle with breast cancer. Boulardii: 4 billion organisms, Lactobacillus Bacterium: 4 billion organisms, L(+) Lactic Acid: 100 mg, Acetic Acid: 75 mg, Glucuronic Acid: 1400 mg, Gluconic Acid: 650 mg. Kinds of kombucha are high in sugar, which is not good for your overall health.Per Bottle at time of bottling: Probiotics Bacillus Coagulans GBI-306086: 1 billion organisms, S. When shopping for kombucha, look for drinks that contain less than 4 grams of sugar per serving to keep your added sugar intake to a minimum. Though some brands of kombucha are high in sugar, other kombucha products make better choices. When consumed in excess, added sugars - especially from sugar-sweetened beverages - can negatively impact your health in a number of ways.įor example, sugar-sweetened beverages have been linked to an increased risk of diabetes, obesity, fatty liver and heart disease ( 15, 16, 17, 18).ĭepending on the brand, just one serving of kombucha can contain as much as 28 grams of sugar, the equivalent of 7 teaspoons (19). While this may make kombucha taste delicious, it increases the sugar content of the beverage. Many kombucha drinks are sweetened with fruit juice or cane sugar to make the product more appealing to customers. Consuming too many high-calorie drinksĬan contribute to weight gain and may take the place of nutritious foods. Plus, calorie-laden beverages often take the place of more filling, nutritious snacks that can help you feel fuller for longer.įor example, a healthy snack of a slice of Ezekiel toast topped with a hard-boiled egg and 1/4 of an avocado has the same calories as two 120-calorie kombucha drinks ( 7, 8, 9).

This is because liquid calories are much easier to consume and less filling than calories from solid foods. People who frequently drink beverages high in calories are more likely to be overweight or obese than those who don’t ( 6). Sipping an occasional kombucha drink won’t hurt your waistline, but drinking kombucha daily may contribute to excess calorie consumption, which can lead to weight gain.

While some are low in calories, others can have up to 120 calories per bottle (5). There are many different kinds of kombucha available to consumers.

Green synergy kombucha