Lazy 8 brain gym how to#

If they’re having trouble concentrating on the book they’re reading for the book report.

When they can’t decide what book to read for their book report.

When they need to look at the white- board and then down at the paper on their desk.

Before getting on the round-and-round whirly gig at the amusement park.

When you need to organize all your receipts for doing your taxesWhen to do Balance Buttons with Kids.

For example, switching from looking at your computer screen to looking down at the paper on your desk.

When you need to solve a problem at work.

If you’re feeling queasy on the airplane.

Restores yourbalance, relaxes your eyes and the rest ofyour body.When to do Balance Buttons yourself Now changehands and hold the Balance Buttons on theother side.What Balance Buttons doBalance Buttons stimulate your balancesystem in the inner ear. Put your other hand on yournavel and hold for 30 seconds or a minute.Don’t forget to breath deeply. 1994) and Jerry Teplitz, Paul Dennison, and Gail Dennison, Brain Gym for Business (Ventura, CA: 1997)ģ Balance ButtonsOne of 26 Brain Gym MovementsHow to do Balance ButtonsPut two fingertip behind your right ear (oryour left ear) about three finger widths awayfrom your ear. for Edu-Kinesthetics, Inc.Descriptions of Brain Gym Movements from Paul Dennison and Gail Dennison, Brain Gym Teacher’s Edition (Ventura, CA: Rev. MaryJo Wagner * 334 Meadow Lane * Marble, CO 81623 * 97 * * Brain Gym® is a registered trademark of the Educational Kinesiology Foundation/Brain Gym International Graphics of Brain Gym Movements produced by Hearts at Play, Inc.

When they can’t concentrate on their writing.

If they’re struggling with writing, gripping a pencil to tightly, or frowning while writing.

If they’re getting ready for a spelling test.

When they’re stuck on finishing a report they’re writing.

When you can’t focus on what you’re writing and keep losing track of your thoughtsWhen to do Arm Activation with kids.

If you can’t think of what you want to write.

When you’re using tools-anything from a hammer to a water color brush.

Improves breathing,relaxes writer’s cramp, and easesover-focusWhen to do Arm Activation Yourself: Your hand pro-vides the pressure against your arm.You’ll be moving your hand each time: on the outsideof your elbow, the inside of your elbow, the top and thebottom.What Arm Activation doesArm Activation relaxes and coordinates your shouldersand arm muscles sowriting is easier.

Place the other arm behindyour head with your hand on your elbow.Press your extended arm out against your hand, thenin, to the back and then to the front. 1994) and Jerry Teplitz, Paul Dennison, and Gail Dennison, Brain Gym for Business (Ventura, CA: 1997)Ģ Arm ActivationOne of 26 Brain Gym MovementsHow to do Arm ActivationReach as high as you can toward theceiling or sky with one arm. If they’re reversing letters Copyright 2006 MaryJo Wagner * Dr.When kids need to relax eyes necks, shoulders, and wrists for writing.When you can’t read your own handwriting When to do Alphabet 8s with kids.When you want to improve eye- hand coordination for sewing, painting, tying flies for fishing.When you want ideas and thoughts to flow for writing automatic.Helps not only with penmanship but also with writing thoughts and the creativity and organization involved with written expression. Improves the skills for writing auto- matically. Helps you feel the similarities of letters. What Alphabet 8s do Alphabet 8s help you form letters and integrate the movement needed to write. If you aren’t sure which side to draw the letter on, look at the key on the bottom of the blue and red template. Now draw a lowercase “b” on the right side of the template. Again without stopping, draw 3 more Lazy 8s.

Without stopping, draw a lowercase “a” on the left-hand side of the black and white template, starting at the 2 o’clock position.

Lazy 8 brain gym how to#

1 Alphabet 8s One of 26 Brain Gym Movements How to do Alphabet 8s Trace or draw three Lazy 8s, always starting in the middle and going up to the left.